Sunday, February 14, 2016

Social Networks



             

               Social networks are one of the best tools to handle stress. It is very popular today and all of us use this. We are having our connection with our friends and family and we are able to socialize with them. With this, we can share thoughts and feelings and it may help us to relieve some of our stressors. If we have problems and stressors we should use this social network on its positive side so that it can have good effects on us. We should know our limitations because over used of this may also be the cause of our stress.

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